The answer appears to be clickbait, clickbait and clickbait. No wonder this is confusing. Based on the clickyness of this bait, I’m guessing people actually care about this one. Today I’m left with more questions than answers.
- Which type of nutrients deplete from vegetables quickly?
- How long does it take?
- Which type of nutrients are not as time sensitive?
- What other considerations are necessary when evaluating fresh, canned or frozen? (BPA, carbon cost of refrigerated / frozen shipping, could local farming support population demand / etc…)